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20 min Binaural Beat + Isochronic Tones (10 Hz)

by Musicformed

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10 Hz - Increased levels of serotonin, flow state of consciousness

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***Other Benefits:***

•Relaxed body and mind
•Higher levels of creativity
•Improved ability to problem-solve
•Balanced mood (emotional stability)
•Peak-performance
•Lowered levels of stress & anxiety
•Flow state of consciousness
•"Super learning" ability
•Boosted immune system
•Increased levels of "serotonin"


***What are Binaural Beats?***

The word binaural means “having or relating to two ears”. This represents the process, which works by simultaneously sending a marginally different sound frequency to each ear through headphones.

Brainwave entrainment happens inside the brain, and is caused by a physiological response. Upon hearing two tones of different frequencies – sent simultaneously to the left and right ears – the brain perceives a third tone based on the mathematical difference between the two frequencies.

The brain then follows along at the new frequency and produces brainwaves at the same rate of Hertz (Hz).

For example: if a 200 Hz sound frequency is sent to the left ear, and a 205 Hz to the right ear, the brain will process those two frequencies and perceive a new frequency at 5 Hz.

The brain then follows along at the new frequency (5 Hz), producing brainwaves at the same rate of Hertz (Hz). The technical term for this process is ‘frequency following response'.

REMEMBER: the brain will only respond in the intended way if it receives the sound frequencies at the same time through headphones.

***What are Isochronic Tones?***

Isochronic tones are a very effective audio-based method of stimulating the brain, like Binaural Beats. Both of these methods are examples of a complex neurological process known as brainwave entrainment, which enables the use of audio or visual stimuli to affect the brain and help people with a variety of problems.

At its simplest level, an isochronic tone is just a tone that is being turned on and off rapidly.

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released April 30, 2018

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