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about
10 Hz Alpha Isochronic Tones for lucid dreaming.
Full 20 min:
Alpha Brain Waves:
The Alpha state is an intensely pleasurable and relaxed state of consciousness essential to stress reduction and high levels of creativity. Artists, musicians and athletes are prolific alpha producers; so are intuitive persons, and so was Albert Einstein. Alpha researcher, Joe Kamiya says, "Its pleasure may come from the fact that alpha "represents something like letting go of anxieties." With Brainwave Therapy binaural beat frequencies you can begin experiencing the benefits of alpha biofeedback training right now.
Benefits of increasing Alpha Brain Waves:
•Relaxed body and mind
•Higher levels of creativity
•Improved ability to problem-solve
•Balanced mood (emotional stability)
•Peak-performance
•Lowered levels of stress & anxiety
•Flow state of consciousness
•"Super learning" ability
•Boosted immune system
•Increased levels of "serotonin"
CAUTION: Listening to Alpha Tones for longer periods can result in headaches as the brain is too overwhelmed with new input.
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